We are so excited to yoga with you!
“Yoga is not about self-improvement; it’s about self-acceptance.”
Norma Johnston
As far back as Norma can remember, fitness and a healthy lifestyle was a part of her life. Fitness instructing and long distance running has always been her passion. In 2003 Norma began the Metaphysical journey, the MIND, BODY, SPIRIT connection. First certification was Reiki Master which led to other modalities, such as Craniosacral Therapy, Touch for Health, Past Life Regression, Access Body and Bars. Norma traveled to many parts of the world (India, Thailand, Egypt, Bali, Bhutan, United States) for meditation trainings and groups that were life changing and gave her valuable experiences. In 2023 Norma received her Yoga Teacher Training through the Yoga Alliance Ashtanga program. Even though Norma has been trained in Ashtanga you can expect a blend of different yoga types as she balances out her classes with somatic movement, meditation and breath work. Lastly, Norma would like to acknowledge and thank all her mentors, dosa’s and teachers who shared their knowledge assisting Norma to become the person she wants to be. Blessings to all. Namaste.